Slimmer Mind Weight Control Course

Personally with Steve himself
Steve has teamed up with Fitness First to help fight against the rising problems of obesity and heart disease to produce a program that deals with the psychological forces that hinder weight loss.
Please remember that exercise is not imperative when undergoing a 'Slimmer Mind' program as you will still lose weight.
4 Week Slimmer Mind weight control course now available at 'Fitness First' in St Albans, Hertfordshire. You will receive 4 session of group therapy (max 6 people per session) and his book 'Slimmer Mind', which includes a free personality driven MP3 download.
Or
2 Session Slimmer Mind weight control course - One to One therapy at 'Fitness First' in St Albans, Hertfordshire. You will receive 2 sessions of One to One personal therapy and his book 'Slimmer Mind', which includes a free personality driven MP3 down.
Your sessions will include, hypnotherapy, psychological techniques that can be used at your own pace for support. A deep understanding of why diets do not work and the unique 'Slimmer mind' program.
Support: Online Support Forum, during and after will be available.
Steve will teach you mind techniques that will give you extra motivation, energy and the willpower to help you shift that extra weight, and feel better about yourself without having to over-exercise. Many of Steve's previous clients have commented that after the course of therapy that they feel happier, calmer, far more content, more relaxed and more positive than they have felt in years.
You will be able to learn simple yet incredibly effective psychological techniques that will empower you and help you to regain control over your eating habits. These are effective techniques that you can put into practice immediately.
Lose weight the easy way.
Cost: £199.00 for 2 private sessions or £219.00 for 4 group sessions.
To book or for more information please email Steve Mckeown at steve@stevemckeownofficial.co.uk or telephone: 07980 101206.
To book a session online please go to my 'book a course' page using the page links above.
Please Note:
There will be a set day and time for each of the 4 sessions and you will be advised of this before your booking is made, so please be aware that if you are unfortunate, due to unforeseen circumstances that you cannot make a particular session date during the course, refunds are not offered.
For the 2 session course, this can be arranged and made convenient for you.
Smoking Cessation Session
Personally with Steve himself
Why not experience the wonderful enhancement that hypnosis can give you to help you to stop smoking, with ease and without any of those cravings, leaving you feeling completely great and wonderful as a non-smoker.
We use a combination of suggestion therapy, visualisation technique and positive thinking to make stopping smoking very easy. Over 95% smokers we have helped to quit smoking, gave up easily after just one session and remained a non-smoker.
They became total non-smokers and felt as though they had always been non-smokers. A few years ago the largest study ever conducted into quitting smoking was undertaken. It studied nearly everything from the normal; will power, nicotine patches, positive thinking, placebos, chewing gum etc, and the conclusion was that hypnosis and hypnotherapy came out as the most effective stop smoking cessation technique.
Stop smoking without the cravings.
Stress Management Course
Personally with Steve himself
Stress and anxiety can be present at many levels in our life, even stress that you cannot identify but more commonly, boredom, frustration, general work pressure and financial problems which seem so rife in the current climate. It is becoming more apparent within the medical industry that stress and anxiety affects our quality of life and health.
Steve will teach simple methods to control anxiety and learn how to turn your set-backs into advantages.
This course can be directed at any environment that you wish. Steve will teach you how to use Self Hypnosis. You will receive guidance and advice during your treatments.
If you would like to meet Steve personally for a session of therapy either to lose weight or stop smoking or would just like to discuss an issue, please fill in the contact form for more information.